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OUR SERVICES

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Monthly Coaching Service

Monthly Coaching Service delivered by head coach via TrainingPeaks. • Individualised programs updated weekly. • Daily contact with your coach via WhatsApp + scheduled video calls to plan goals. • Advice on S&C, nutrition & race prep.

£70/mo -

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(AAPPS) Service

 

Looking to pass Pre parachute selection (AAPPS) • start with a 3-month specific plan tailored to your lifestyle• Delivered on TrainingPeaks (Running, Tabbing, cross training, S&C program + Nutrition advice.) • Daily contact with your coach via WhatsApp • Full review after 3 months.

£150/mo -

 
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Monthly Coaching + Strength
and Conditioning

Monthly Coaching Service with full Strength & conditioning plan delivered by Dean Williamson & Justin Mills via TrainingPeaks. • Individualised programs updated weekly. • Daily contact with your two coaches via WhatsApp + scheduled video calls to plan goals. • Advice on injury prevention, nutrition & race prep.

£120/mo -

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